95.9 the River
Men's Health

Improve Your
Man Skills

You're already a good driver, handy around the house, and familiar with your kitchen. Now it's time to get great at these things and more

WORK: Put in the effort and carve a lean, muscular body

CASUAL: Delicious recipes for your Labor Day barbecue

ACTIVE: Have sex 8 times this week

MH Minute: Stretch
While You Sleep

Nodding off in the right position loosens your calves for a.m. runs

Why You Need
a Financial Plan

In uncertain times, saving money is more crucial than ever

Do You Have the Spare-Tire Syndrome?
Among all the cancers that have it in for men, none may be as dangerous as non-Hodgkin's lymphoma -- if only because we won't stop feeding it

Success Story #1 - A pastor who found his way back to health

Success Story #2 - The grocery clerk who stopped supersizing

Breaking news: Put down the peanut butter!