It’s time to start napping under your desk at work (George Costanza style!). And if your boss gets mad, just tell them someone on the radio told you it was good for productivity. I’m sure they’ll understand.
According to a new survey, people who say they regularly take naps are more productive and happier than the rest of us.
They’re also more career-driven and have a better work-life balance.
But how many people are actually napping?
Well, another new survey found 9% of adults nap seven days a week and another 8% nap five or six days a week. So that’s 17% of people who nap at least five days a week (or about one in six).
30% of people say they never take naps. I call those people MONSTERS!