Over 100,000 people recently took an online survey on sleep habits. Let’s see how your habits compare:
What do you normally wear to bed?
92% wear at least some clothing, including 25% who wear pajamas and 15% who sleep in their underwear. 8% sleep totally naked.
What position do you sleep in?
On your side was the top pick with 42% of the vote. 17% said stomach. Only 5% always sleep on their back. Everyone else said it varies.
Flat or fluffy pillows?
64% like fluffy, 22% like flat, 12% like both, and 2% of us don’t use a pillow.
Do you use an alarm clock?
7% said no, they can just wake up naturally.
Do you normally brush your teeth before bed?
57% said yes. 30% sometimes forget. 13% DON’T normally brush before bed.
How much sleep do you get a night?
The most popular answer was five to seven hours, with 56% of the vote. 3% said they usually get less than four hours a night.
Do you have any weird sleep habits?
43% said they’re pretty normal. The most common habits people reported were drooling, snoring, and talking in their sleep.