Monday mornings used to be the peak time for people to have a heart attack. Not anymore.
A new study shows that cardiac arrests are most commonly reported in the afternoon.
The study also found that Monday was not the day when most heart attacks happen anymore. There was a small spike in Sunday incidents.
The changes might have to do with our updated 24/7 lifestyle and better reporting on when the cardiac arrests happened.
What day of the week do you feel the most stressed? I’d say mine is Thursday/Friday as I work ahead for the weekend or even Sunday night as I try to fall asleep and start thinking about the week ahead.
Where do you feel the most stress in your life from? I’d honestly say that 90% of my stress comes from work. :\
Let me know in the comments below!