I have also noticed that when I eat, I get pretty bloated and feel like I have made no progress until the “biotics” do their job. (I think you know what I mean). So I was happy to see the trending story below that will take some of your shame away. (see below)
HIGHLIGHTS: There’s a new social media trend where people are posting a photo that shows their stomach before they eat a big meal . . . and then a photo that shows them afterwards.
FULL STORY: If you’ve ever mowed down a Chipotle burrito, looked down at your stomach, and said, “Am I six months pregnant?” . . . now there’s a social media trend for that.
A 24-year-old woman named Clara Guillem from Nashville, Tennessee started posting selfies on TikTok that show her stomach before she eats a big meal . . . and then one that shows her after.
And now other people are getting in on the trend and posting their before and after photos.
Clara says she’s gotten a ton of great feedback from people who were insecure about their BLOATING after eating . . . and now this is helping them realize it’s totally normal.