Good Saturday Morning! I hope you are listening to us on the radio or online. It can help you to reduce stress!
I suspect many of us would like to find more ways to reduce stress in our lives. And each of us do it in our own way. For me, I try and do something I enjoy. Quality time with a pet. Watching my favorite sport teams. Bubble bath…OK maybe not the last one.
People were asked to rank the ways they relieve stress from best to worse. Results:
What do you do to relieve stress. Feel free to share your thoughts.
~ Tim Thomas