A Couple Of Cups Of Coffee Can Make All the Difference.

Well I don’t know about you, but I have to start my day with some coffee. A couple of cups first thing is the official beginning of my daily existence. I know many who drink it black and that’s fine. I like mine with a little milk and some brown sugar. Just my particular taste in this arena. Coffee has gone from good for you to “oh man caffeine can be harmful” (let’s be honest anything in too big a dose can be harmful), but it would seem that coffee is actually a positive in the health spectrum these days. Drinking coffee, specifically having two to three cups each day, lowers your risk of heart disease and dangerous heart rhythms and data actually suggest that daily consumption can help you live longer.

Coffee Has Major Health Benefits.