Today there is so much to be freaked out about in our world! Obviously COVID, but also crime, gun violence, carjackings, over the top severe weather, the anniversary of 9/11, can I still get my expired drivers license renewed without taking the test again, will the Bears be any good this year (I know…too soon right)? OK, I’m getting silly, but I know people who have depression and anxiety, panic attacks and the fear of even going out. Not a good way to go through life! It can ruin relationships! Hey IT IS a scary world out there, but I found an author who says anxiety can be good and you can benefit from it. Interested? Read below.
Good Anxiety Does Exist. Here’s How You Can Benefit From It.